Acne Home Remedies

By on March 24, 2015

8 Major causes acne?

Nobody is completely sure what causes acne.

1. Rising androgen levels: it is believed the primary cause is a rise in androgen levels at adolescent, androgen is a type of hormone. Rising androgen levels make the oil glands under the skin grow; the enlarged gland produces more oil. Excessive sebum can break down cellular walls in your pores, causing bacteria to grow.

2. Highly glycemic and acidic Diet: Foods that are highly acidic tend to cause acne as they create an imbalance in your body’s pH levels. The foods you should avoid include the following:

  • Vegetables:lentils, squash, corn
  • Fruits: currants, plums, prunes, cranberries and blueberries
  • Grains: barley, cornstarch, oatmeal, wheat bran, amaranth, rice, rye, wheat germ, noodles, macaroni, spaghetti, bread, soda crackers, white flour, rolled oats and wheat flour
  • Beans & Legumes: chick peas, green peas, kidney beans, pinto beans, red beans, soy beans, black beans and white beans
  • Dairy Products:butter, ice cream, processed cheese, butter and ice milk
  • Nuts & Butters: peanuts, pecans, walnuts, cashews and peanut butter
  • Animal Proteins:bacon, beef, pork, salmon, lamb, fish, clams, cod, mussels, sausage, scallops, turkey, venison, shrimp and lobster
  • Fats & Oils:canola oil, lard, olive oil, sesame oil, sunflower oil, hemp seed oil and safflower oil
  • Sweeteners:corn syrup, sugar and carob
  • Alcohol: spirits, hard liquor, wine and beer
  • Condiments: vinegar, pepper, ketchup and mustard
  • Drinks: coffee and soft drinks
  • Drugs & chemicals: aspirin, pesticides, tobacco and herbicides

3. Genetics: Some studies indicate that a susceptibility to acne could also be genetic.

4. Medication: Some medications that can induce acne include anabolic steroids (sometimes used illegally by athletes to “bulk up”), some anti-epileptic medications, the anti-tuberculosis drugs isoniazid and rifampin, lithium and iodine-containing medications.

5.  Chronic physical pressure on the skin: Chafing from the straps of a backpack or tucking a violin between the jaw and chin can cause chronic physical pressure on the skin and may induce a condition known as acne mechanica.

6.  Chlorinated industrial chemicals: These may induce the occupational skin disorder known as chloracne.

7.  Metabolic conditions. Changes in the hormonal balance, such as those brought about by pregnancy, menstruation or hormonal abnormalities can induce acne.

8.  High glycemic diet: index foods and dairy products is now linked to acne, according to a new study published in the Journal of the Academy of Nutrition and Dietetics.

 How to cure Acne

For so many years, definite studies have been conducted for the cure of acne.  Until these days, there is no one meticulous magic acne cure that can totally get rid of acne, although some products are claiming that they can.  Nevertheless, the news is not at all bad since a number of acne remedies, known be many as acne cures, are now accessible on the market.  

These acne cures largely vary according to the manner of application, the seriousness of the acne condition, and to the kind of the acne patient’s skin.
 

One of the classically used acne cures are those over-the-counter products such as cleansers, moisturizers, astringents, and pimple creams.  These acne cures are actually non-prescription goods that are to some degree confirmed capable for unplugging the whiteheads and blackheads.  Some of these acne cures promote the skin to peel off, giving way to the new skin to renovate.
The current antibiotics are also there, known as “prescription only” acne cures.  

These forms of acne cure normally help fight acne by means of knocking out the acne-causing bacteria that contaminate the pores.  However, there are some instances that acne may become unaffected by these forms of acne cure, turning them ineffective in the end.  It is also worth noting that topical antibiotics have certain adverse side effects that need to be considered before opting for one of them.
 

Apart from the topical antibiotics, there are also oral antibiotics.  Perhaps one of the bad ideas about this form of acne cure is the fact that since they are taken orally, there is a great chance that will affect the total body, causing severe side effects in the end.   Amongst the many side effects of these acne cures, are nausea and dizziness. They are the most common.
 

There are also some vitamin A derivatives out there that can help stop the cells in the skin from clumping together and encourage the skin to shed.  However, just like the above mentioned acne cures, these too have their side effects like emotional disorder, dryness, irritation, redness, and even birth defects.

Medications used to treat mild acne

Resorcinol

Resorcinol helps break down blackheads and whiteheads. It is a crystalline phenol and comes from various resins. Resorcinol is also used for treating dandruff, eczema and psoriasis.

Benzoyl Peroxide

Benzoyl Peroxide kills bacteria and slows down your glands' production of oil. Benzoyl peroxide is a white crystalline peroxide used in bleaching (flour or oils or fats) and as a catalyst for free radical reactions. It works as a peeling agent, accelerating skin turnover and clearing pores, which in turn reduces the bacterial count in the affected area.

Salicylic Acid

Salicylic Acid helps break down blackheads and whiteheads, also reduces shedding of cells which line the follicles of the oil glands, effective in treating inflammation and swelling. Salicylic acid is a white crystalline substance which is also used as a fungicide, or in making aspirin or dyes or perfumes. It causes the epidermis to shed skin more easily, prevents pores from becoming blocked while at the same time allowing room for new cells to grow. It is commonly added to shampoos used for treating dandruff.

Sulfur

Sulfur helps break down blackheads and whiteheads. Sulfur, in its native form, is a yellow crystalline solid. Sulfur has been used for centuries for treating acne, psoriasis and eczema. Scientists are not sure how sulfur works to help skin diseases. We do know that elemental sulfur does oxidize slowly to sulfurous acid, which is a mild reducing and antibacterial agent.

Retin-A

Retin-A helps unplug blocked pores. Retin-A contains Tretinoin, an acid from of vitamin A, also known as all-trans retinoic acid (ATRA). Tretinoin is also used for the treatment of acute promyelocytic leukemia. Retin-A has been used widely to combat aging of the skin, and it also acts as a chemical peel.

Azelaic Acid

Azelaic Acid strengthens cells that line the follicles, stops oil eruptions, reduces bacteria growth. It is a saturated dicarboxylic acid found naturally in wheat, rye, and barley. Azelaic acid also mops up free radicals, which reduces inflammation. It is useful for patients with darker skin who have dark patches on their face (melasma), or whose acne spots leave persistent brown marks.

You can buy acne medications in the forms of gels, soaps, pads, creams and lotions. If your skin is sensitive, you may prefer a cream or lotion. Gels, which are usually alcohol-based and tend to dry the skin, are better for people with oily skin. OTC medications will have these ingredients in different concentrations.

It is advisable to start with the lowest strengths. You may experience skin irritation, redness or burning when you first try them. These side effects usually go away after continued use. If they do not, you should see your doctor.

Treating more severe cases of acne

If your acne is more severe, you should consider seeing a dermatologist – a skin specialist. The specialist may prescribe a treatment that contains some of the active ingredients mentioned above, such as benzoyl peroxide, azelaic acid, as well as adapalene. Prescription medications for acne are presented in many forms, such as creams, lotions, etc. Your dermatologist will decide what is best for you.

  1. Cleaning

Washing away the outside layer of the skin with natural oils is not really helpful preventing or curing acne, or pimple for other people, for it develops under the skin. Although it’s a belief the people develop acne due to the fact that they don’t cleanse their skin thoroughly. For everyone’s information, washing the skin too much can cause irritation and produces more whiteheads and blackheads that turn into pimples after being infected. Gentle washing is only needed. Use mild soaps or cleanser, an example is Cetaphil or acne bars. Another good sample is Neutrogena product that washes acne.

  1. Exfoliating

It is also important to exfoliate; this helps remove the dead skin cells, to maintain a healthy and glowing skin. A mild cleanser will help exfoliate the face after washing. Scrubbing will also help exfoliate the face, which can be done once or twice a week. This procedure will aid in reducing dead layers skin cells that clog the pores, reason why more pimples or acne.

  1. Keeping the skin Clear

– Make sure that all cosmetics such as powder, lotion, blush on, foundation, and even sunscreen are oil free

– Complex 15 is oil free moisturizer that helps avoid dry skin

– Get in the habit of using oil-free lotions

– Get rid of hair chemicals such as gels or hair cream

– Always watch for labels with the term non-comedogenic, which means they don’t cause pores to be clogged

  1. Proven Chemicals

Benzoyl Peroxide

This eliminates the bacteria that worsens acne and it also unplugs oil secretions and helps pimples or acne to heal. This can be found in many over-the-counter acne treatments. Start traditionalistically with a five percent moisturizer once everyday like after washing the face before going to bed.

After a week, make it twice everyday if there are no other medications being taken or used. If the acne is not yet healed after four to six weeks, try a ten per cent mixture. This can be bought over-the-counter, however, there is a need to seek for a doctor’s prescription. Just be sure to request for a real form: the pharmacist can be asked which can be bought over-the-counter or which needs prescription.

Antibiotics

These are available only if there’s a doctor’s recommendation. Antibiotics are very helpful aid for pimples or acne that is already swelling and red and usually have pus, or for if it not those not anymore being treated with medications as expected. These antibiotics eliminate the bacteria, which develop to whiteheads.

Make it a point to follow the doctor’s recommended dosage and always take the antibiotic pills with enough amount of water. Some of these bacteria killing medicines may also increase the skin’s sensitivity to the sun, for this use sunscreen when going out to prevent any sunburn.

Accutane

Accutane are antibiotics that are available only under a doctor’s order and recommendation. Accutane is a very optimized pill that is intended for those with deep scars, or pimples that can no longer be treated by other medications or antibiotics. Blood test is taken every now and then when using Accutane as medication, as this can affect the levels blood cell and blood count.

For women, the physician, possibly an obstetrician-gynecologist may require the intake of birth control pills prior to prescribing the Accutane. Extra caution is really taken into consideration, as it can be very harmful to to pregnant women. However, until this time some physicians are not prescribing Accutane.Treatment can Take some time

The Treatment can take some time which often takes six to eight weeks for the pimple to heal after there will be another start of treatment. Some medications can cause acne to get even bigger or redder before it gets well, there are times when these could have pus too. If the acne still has not welled after several medications with other drugs, the doctor may suggest that the patient take an oral medicine.

Doctors recommend this retinoid as a last treatment, due to its serious effects and it is also very expensive. Sometimes women are asked to take birth control pills as to help them control acne especially in women who mood swings even before their menstruation start.

Home Remedies For Acne
Acne - All you need to know about winning the battle

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