All posts by soundhealth

  • 10 Ways to Reduce and Get Rid Of Cellulite on the Body

    What is cellulite? Cellulite is caused when Fat chambers crop up in between the fibrous bands that tether the skin to the underlying tissue causing the fat chambers to push up the skin and at the same...

    • Posted April 19, 2015
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  • 15 vegetables
    15 Awesome Vegetables That Prevent and Cure Cancer

      It is recommended that at least half of your diet should be raw, organic fruits, veggies, and whole grains. Having these in one servings per day is potent to lower your risk of heart disease among...

    • Posted April 18, 2015
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  • obesity
    Finally Revealed: The Ultimate Truth About Weight Loss And Obesity Your Doctor Is Afraid To Tell You

      A healthy body requires a minimum amount of fat for proper functioning of the hormonal, reproductive, and immune systems, acts as thermal insulation, as shock absorption for sensitive areas, and as energy for future use. But...

    • Posted April 17, 2015
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  • Daedly food
    14 Deadly Foods to Avoid

    A lot of varieties and choices exist in the food world cheaply available to us, this makes it easy for us to make unhealthy choices with ease. It is so easy to start packing on pounds in...

    • Posted April 16, 2015
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  • complete guide to
    A Complete Guide to Fats-Monounsaturated Fats, Polyunsaturated Fats and Trans Fats

    One of the items that have been altered are oils and fats. Oils are derived from plants while fats are derived from animals. Oil and fats are essential in our diet but not oil and fat are...

    • Posted April 15, 2015
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  • 5 Reasons Why You Shouldn’t Eat Fast food

      The traditional eating habits of most Americans have been altered by the advertising of today’s food merchants, we have being deceived by the fast food craze, and a faster pace of life. Our grandparents grew on...

    • Posted April 14, 2015
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  • 6 Awesome Groups of Phytonutrients in Fruits and Vegetables By Color

    Living foods-fruits and vegetables- are powerful sources of phytonutrients which are essential for optimum health, phytonutrients are biologically active substances that give plans color, flavor, smell and ability to resist diseases. They are very beneficial for the...

    • Posted April 13, 2015
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  • Is Refined Sugar Good For Your Health?

    Do you know diet sodas or diet coke do not help you lose weight, your risk of being overweight is about 33% when you drink 1 or 2 cans of soda per day, and this risk increases...

    • Posted April 11, 2015
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  • Got acne? 3 things gradually killing you and what to do about them

      In a recent study conducted by the University of Pennsylvania, they discovered one shocking reality about antibiotics and acne. According to David Margolis, one of the lead researchers, "People who used antibiotics for their acne —...

    • Posted April 10, 2015
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  • junk foods killing you
    Stop: These Foods Are Killing You

    Seeing consistent acne and related skin breakouts? Your food might be responsible for it. Epidemics such as Obesity and other diseases are caused by food, these are common food we consume day by day. It is seen that...

    • Posted April 9, 2015
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