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People Who Still Look Young in Their 60s and Beyond Usually Adopt These 7 Daily Habits 13 min read Good health and Longevity People Who Still Look Young in Their 60s and Beyond Usually Adopt These 7 Daily Habits soundHQ July 20, 2024 Ever noticed how some people seem to defy the aging process? You know the ones, they’re in...Read More
Preventing Fibroids in Older Women: Effective Strategies and Tips 7 min read Fibroids Preventing Fibroids in Older Women: Effective Strategies and Tips soundHQ July 16, 2024 Fibroids, also known as uterine leiomyomas, are noncancerous growths of the uterus that often appear during childbearing...Read More
Crack the Code: How to Read Food Labels and Make Healthier Choices 6 min read Nutrition Crack the Code: How to Read Food Labels and Make Healthier Choices soundHQ July 13, 2024 In a world filled with an overwhelming array of food products, knowing how to read food labels...Read More
Ultrasound Screening Frequently Fails to Detect Endometrial Cancer in Black Women 4 min read Cancer Ultrasound Screening Frequently Fails to Detect Endometrial Cancer in Black Women soundHQ July 11, 2024 Published in JAMA Oncology in June, the study showed that TVUS missed endometrial cancer in some Black...Read More
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Are Plant-Based Meat Substitutes Really Better for the heart than Real Meat? 5 min read Plant-based diet Are Plant-Based Meat Substitutes Really Better for the heart than Real Meat? soundHQ July 6, 2024 One study indicated that ultra-processed plant-based foods might elevate the risk of heart disease and early death....Read More
How Exercise Can Naturally Increase Testosterone Levels as You Age 7 min read Exercise How Exercise Can Naturally Increase Testosterone Levels as You Age soundHQ July 4, 2024 Testosterone, a vital hormone in both men and women, plays a significant role in maintaining various physiological...Read More
Boost Your Health After 30: 5 Unexpected Benefits of Okra Water for Men 8 min read Good health and Longevity Boost Your Health After 30: 5 Unexpected Benefits of Okra Water for Men soundHQ July 2, 2024 Reaching the age of 30 marks a significant transition in a man’s life, often accompanied by a...Read More
The Unhealthy Reality of Coca-Cola Addiction for Adults 10 min read Addiction The Unhealthy Reality of Coca-Cola Addiction for Adults soundHQ June 29, 2024 Coca-Cola, a brand synonymous with refreshment and happiness, has become an integral part of global culture. Its...Read More