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February 28, 2025

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Combining Time-Restricted Eating with High-Intensity Exercise Enhances Weight Loss Effectiveness

3 min read

Weight Loss

Combining Time-Restricted Eating with High-Intensity Exercise Enhances Weight Loss Effectiveness

soundHQ May 14, 2024

Combining time-restricted eating with high-intensity exercise has been shown to significantly enhance weight loss, improve body composition,...

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